Sunscreen Myths You Need to Stop Believing – Health Sutra
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Sunscreen Myths You Need to Stop Believing

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Introduction

Sunscreen is non-negotiable for healthy skin, yet many myths prevent people from using it correctly. Let’s debunk them!

Myth #1: "I Don’t Need Sunscreen Indoors"

UV rays penetrate windows, meaning sun exposure happens even indoors. Daily SPF application is a must.

Myth #2: "Darker Skin Tones Don’t Need Sunscreen"

Melanin offers some protection, but not enough to prevent hyperpigmentation and premature aging.

Myth #3: "SPF in Makeup is Enough"

Most foundations with SPF provide minimal protection. A dedicated sunscreen is necessary.

Conclusion

Sunscreen is essential regardless of skin type, tone, or weather. Make it a daily habit for long-term skin health.

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